Saturday, February 6, 2010

Week 1/31-2/6

This week I really feel like I'm getting to my goal and going to be able to do the half marathon in two weeks with an alright time. My knee is holding up pretty well. I tried to run Sunday but, after my long run on Saturday it didn't work. I didn't want to push it since I really want to run the half. So, I did take a few days off, probably should have taken a few more but, I'm addicted to it.

1/31- 1 mile/ 8:50pace/ 8:50 total time
2/1- 6.04 miles/ 8:11 pace/ 49:25 total time
2/3- 7.10 miles/ 8:31 pace/ 59:01 total time
2/4- 2 miles/ 8:30 pace/ 17:00 total time
2/5- 3 miles/ 8:19 pace/ 24:55 total time
2/6- 12 miles/ 8:33 pace/ 1:40:01 total time

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